CBT

Therapy of Social Anxiety Disorder (5)

Therapy of Social Anxiety Disorder Christian Jonathan Haverkampf, M.D. Social anxiety disorder can significantly reduce an individual’s choices in life and the quality of life overall. Since communication is the process by which humans fulfil their needs, values and aspirations, its effectiveness is important for satisfaction, contentment and happiness in life. It is the main …

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CBT and Psychodynamic Psychotherapy

CBT and Psychodynamic Psychotherapy Christian Jonathan Haverkampf, M.D. Cognitive Behavioural Therapy (CBT) and psychodynamic psychotherapy, the less intensive form of psychoanalysis, are arguably the most prominent and well-researched schools of psychotherapy, apart from interpersonal therapy (IPT) models. Essentially all psychotherapies go back to the revolutionary concept of the ‘talking cure’ in the late nineteenth century, …

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Therapy of Social Anxiety Disorder (2)

Social anxiety disorder can significantly reduce an individual’s choices in life and the quality of life overall. Since communication is the process by which humans fulfil their needs, values and aspirations, its effectiveness is important for satisfaction, contentment and happiness in life. It is the main autoregulatory instruments, also in the psychotherapeutic process, to promote …

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Social Anxiety (2)

This paper provides a brief overview of social anxiety and its treatment. There are several psychotherapeutic and psychopharmacological treatment options. Often, a combination of the two leads to superior results. Special emphasis is given to a communication-oriented approach. Since communication is the mechanism which is impaired, communication is also the instrument how the condition and …

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Can An App Really Help Your Agoraphobia?

There are apps for almost anything it seems. Now, there is even one for agoraphobia. According to an article in the Huffington Post it includes the following:” ● Psychoeducation (learning about and understanding the condition), ● Reflection (reflecting on personal experience) ● Systematic desensitisation (gradually exposing one to their fear) ● Cognitive behavioural therapy (training …

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