Anxiety (3)

Anxiety disorder can be very debilitating. Between 15% and 20% of the population may at any point in time be affected by anxiety. From a communication perspective there is much that can be done to help a person suffering from anxiety with the help of psychotherapy. But medication can be an important and fast acting support in the process

Keywords: anxiety, generalized anxiety disorder, panic attacks, social anxiety, psychotherapy

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Anxiety (3) Christian Jonathan Haverkampf

Psychotherapeutic Technique A Brief Overview (6)

When patients come to see a therapist, they often have a long list of things that do not work for them in their lives. It is easy to overlook that one of the hardest steps towards health has been taken, stepping into the office of a therapist. Psychotherapeutic Technique is then largely about helping the patient find his or her path and to have the courage to follow it. Empathy, common sense, and a good dose of optimism are helpful in this line of work, as is thinking about what is happening and has happened in the life of the patient, how they relate to themselves and the world, and that in the end everything should make sense to the head and to the heart.

Keywords: psychotherapy, psychotherapeutic technique

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Psychotherapeutic Technique A Brief Overview (6) Ch Jonathan Haverkampf